Structured Wellness Journeys
Curated Ayurvedic programs combining multiple therapies, lifestyle guidance and dietary protocols for deep, lasting transformation.
Detox & Rejuvenation
A comprehensive Panchakarma detox program to reset your body, mind and spirit. Removes deep-seated toxins and restores optimal health.
- Purvakarma (pre-procedures)
- Classical Panchakarma therapies
- Dietary guidance & herbal medicines
- Post-detox Rasayana therapy
Weight Loss Program
Scientifically designed Ayurvedic weight management combining Udwartana massage, Panchakarma detox, dietary counseling and lifestyle changes.
- Udwartana (powder massage)
- Lekhana Basti therapy
- Personalized Ayurvedic diet plan
- Yoga & exercise guidance
Stress Relief Program
Shirodhara, Abhyanga, meditation and Rasayana therapy for corporate professionals and stress-affected individuals.
- Daily Shirodhara sessions
- Full body Abhyanga
- Meditation & Pranayama
- Adaptogenic herbal medicines
Corporate Wellness
On-site and centre-based wellness programs for organizations — stress management, ergonomic therapies and Ayurvedic health talks.
- Group therapy sessions
- Ergonomic Abhyanga
- Ayurveda health workshops
- Customized for teams
Garbh Sanskar Program
Weekly classes for expecting mothers covering Ayurvedic prenatal care, yoga, positive affirmations and nutrition for optimal baby development.
- Ayurvedic prenatal diet & care
- Therapeutic yoga for pregnancy
- Meditation & positive affirmations
- Music therapy & storytelling
Yoga & Meditation
Therapeutic yoga and meditation sessions aligned with Ayurvedic principles for holistic mind-body wellness.
- Dosha-specific yoga practice
- Pranayama techniques
- Guided meditation sessions
- Diet & lifestyle counseling
Diet & Lifestyle Counseling
Personalized Ahara-Vihara (diet & lifestyle) guidance based on your Prakriti and current health goals.
- Prakriti assessment
- Customized Ayurvedic meal plan
- Daily routine (Dinacharya) guidance
- Seasonal routine (Ritucharya)
Women Wellness Package
Comprehensive women's health package addressing hormonal balance, fertility, and complete reproductive wellness through Ayurveda.
- Complete hormonal assessment
- Infertility & PCOD treatment
- Uterine strengthening therapies
- Menopause management